Protecting my Self from myself
In this post, I offer a look at what it possibly means to be vulnerable and resilient while both acting for collective transformation and self-healing.
The inner critic and the inner child
I’ve come to learn that if I don’t anticipate it, my inner critic will show up and ask me to engage in self-sabotage. It’s my job to redirect the inner critic and have a game plan. I’ve also learned that I need to attend to my inner child and help her be seen and heard and to praise her genuinely for her creative efforts. She’s giving it her all.
To Be or To Be More?
When developing mindfulness in our creative practice, how does the concept of perfectionism interfere?
Perfectly Imperfect
How does perfectionism inhibit creativity? Why do we buy into the concept of perfectionism in the first place?